| 7 | 5 | 172 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 5 min | 0 min | 1 |
| 1 beet(s) | Beets, raw (peeled, roughly chopped) |
| 1/4 cup | Blueberries |
| 2 tsp | Chia seeds, ground |
| 1 cup | Coconut water (liquid from coconut) |
| 1 tbsp minced | Ginger root |
| 1 tsp | Maple syrup, pure (optional) |
| 1/4 cup diced | Pineapple (or frozen) |
Place all the ingredients for the smoothie bowl together in a high-speed blender and blend on high until smooth.
Pour into a bowl and top with your favorite toppings, such as raspberries, pomegranate seeds, cacao nibs, bee pollen and/or chia seeds.
Serve cold and enjoy!
| Fruit | 9.0 |
| Meat Alternative | 0.2 |
| Vegetables | 1.2 |
