Beet Latkes Stuffed with Goat Cheese

7 20 143
Ingredients Minutes Calories
Prep Cook Servings
10 min 10 min 12
Beet Latkes Stuffed with Goat Cheese
Health Rating


567 gm Beets, raw (shredded)
1/2 large Yellow onion (shredded)
2 medium egg Egg
1/4 cup All-purpose white flour
1 tsp Kosher salt
199 gm Goat cheese, semi-soft
1/4 cup Extra virgin olive oil (for frying)


Finely slice the goat cheese into rounds and freeze for 15-20 minutes.

Mix the shredded beets, onion, flour, eggs and salt.

Pour 2-4 tbsp. of oil into the frying pan and heat on medium-high.

Use a spoon, or a small measuring cup (1/8 cup) to scoop up the batter. Gently place a spoon of batter in the pan and flatten it.

Place a piece of goat cheese on top of the batter, then cover the goat cheese with another scoop of batter.

Fry for 3-4 minutes, then gently flip the latkes and fry for another 1-2 minutes on the second side. When ready, the latkes will be crisp on the outside and soft on the inside, with the goat cheese deliciously melted.

Repeat until batter is finished.


Nutrition Facts

Per Portion

Calories 143
Calories from fat 93
Calories from saturated fat 39
Total Fat 10.3 g
Saturated Fat 4.3 g
Trans Fat 0.0 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 4.8 g
Cholesterol 41 mg
Sodium 330 mg
Potassium 200 mg
Total Carbohydrate 7.6 g
Dietary Fiber 1.1 g
Sugars 3.9 g
Protein 5.6 g

Dietary servings

Per Portion

Grain 0.1
Milk Alternative 0.3
Vegetables 0.7

Energy sources