| 8 | 40 | 429 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 10 min | 30 min | 4 |
| 454 gm | Beets, boiled, drained (peeled and roughly chopped, skins removed) |
| 2 tbsp | Flaxseed oil |
| 1 tbsp | White wine vinegar |
| 1 tbsp hulled | Hemp seeds, shelled |
| 2 cup | Lettuce, spring mix (mesclun) |
| 1/2 tsp | Sea Salt |
| 1/2 tsp | Black pepper |
| 4 chicken breast (196 g) | Chicken breast, boneless, skinless, grilled |
1. Grill Chicken:
2. Drizzle the oil and vinegar over the beets and sprinkle with sea salt and ground pepper to taste. Sprinkle hemp hearts over beets.
3. Serve the beets with mixed greens and chicken.
| Meat | 2.6 |
| Vegetables | 2.0 |
