| 6 | 6 | 448 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 5 min | 1 min | 1 |
| 1 Cup(s) | Canned Beets (no salt added) |
| 2 cup | Lettuce, spring mix (mesclun) |
| 1/2 medium | Green Apple (diced) |
| 28 gm | Walnuts (about 4 walnuts toasted) |
| 28 gm | Goat feta cheese |
| 1 tbsp | Balsamic Vinaigrette |
Instructions:
1.) (optional) Toast walnuts in a toaster oven, oven, or air fryer until crisp.
2.) Dice the green apple, and cut the beets into smaller pieces if necessary.
3.) Add all the ingredients into a bowl and dress with balsamic vinaigrette.
| Fruit | 0.5 |
| Meat Alternative | 0.9 |
| Milk Alternative | 0.6 |
| Vegetables | 1.9 |