| 15 | 10 | 571 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 10 min | 0 min | 1 |
| 1 beet(s) | Beets, raw (finely chopped) |
| 2 date pitted | Medjool date |
| 1/2 cup | Spinach |
| 1/2 avocado(s) | Avocado (chopped) |
| 1/2 cup | Frozen blueberries |
| 1/2 cup | Frozen strawberry (or raspberries) |
| 4 cube(s) | Ice cubes |
| 3/4 cup | Almond milk, unsweetened (or other milk of your choice) |
| 1 tbsp | Chia seeds, ground |
| 1/2 tsp | Cinnamon |
| 1 tsp | Vanilla extract, pure |
| 3 drop(s) | Stevia sweetener, liquid (optional) |
| 1 tbsp | Coconut flakes, unsweetened (for topping) |
| 5 medium | Strawberries (sliced, for topping) |
| 1/4 tsp | Chia seeds, ground (for topping) |
1. Add dates to warm water. Chop the beet.
2. Add your chopped beet, soaked and drained date(s), and the remaining smoothie bowl ingredients to a high-speed blender and blend until smooth and fully incorporated.
3. Serve immediately in a bowl with toppings.
Quick Tips:
For a nut-free option, use coconut milk instead of almond milk.
| Fruit | 3.0 |
| Meat Alternative | 0.4 |
| Milk Alternative | 0.7 |
| Vegetables | 2.6 |
