Berry Bread

3	5	139
Ingredients	Minutes	Calories

Prep	Cook	Servings
5 min	0 min	2

Health Highlights

Ingredients

1 cup slices	Strawberries
2 slice	Rye bread
4 tbsp	Cream cheese, fat free

Instructions

Toast rye bread
Spread with cream cheese and top with sliced strawberries (can sub in any fruit you like!)

Nutrition Facts

Name: Berry Bread
Prep time: 5 min
Total time: 5 min
Yield: 2 servings
Ingredients: 1 cup slices Strawberries; 2 slice Rye bread; 4 tbsp Cream cheese, fat free

Per Portion

Calories 139

Calories from fat 14.1

Calories from saturated fat 3.7

Total Fat 1.6 g

Saturated Fat 0.4 g

Trans Fat 0

Polyunsaturated Fat 0.4 g

Monounsaturated Fat 0.5 g

Cholesterol 3.8 mg

Sodium 415 mg

Potassium 282 mg

Total Carbohydrate 24.9 g

Dietary Fiber 3.8 g

Sugars 7.3 g

Protein 8.2 g

Dietary servings

Per Portion

Fruit	1.0
Grain	0.9

Berry Bread

Ingredients

Instructions

Nutrition Facts

Per Portion

Dietary servings

Per Portion

Energy sources

Meal Type(s)

Berry Bread

Ingredients

Instructions

Nutrition Facts

Per Portion

Dietary servings

Per Portion

Energy sources

Meal Type(s)

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