|3 min||10 h||1|
|1/2 cup||Buckwheat groats, dry|
|1/4 cup||Sliced almonds|
|1/2 tbsp||Chia seeds|
|1 tbsp||Coconut, shredded, unsweetened|
|1/2 cup slices||Banana (s)|
|1 cup||Almond milk, unsweetened (Or coconut)|
|1/4 tsp||Stevia sweetener, powder (To taste)|
1. Rinse buckwheat groats in a strainer
2. Using a fork stir the milk, buckwheat groats and chia seeds for 2 minutes to avoid clumping
3. Mix in the rest of the ingredients except for the banana and refrigerate overnight
4. Top with banana, sit quietly for a few seconds enjoying the moment, and then savor each yummy bite!
is naturally gluten free and is high in fibre! It is also high in B-complex vitamins!