Berry Clean Detox Shake

4 2 169
Ingredients Minutes Calories
Prep Cook Servings
1 min 1 min 1
Berry Clean Detox Shake
Health Highlights

Ingredients


4 tbsp Whey protein powder, unflavoured
1 cup Almond milk, vanilla, unsweetened, Silk
1/4 cup Frozen blueberries
1/4 cup Frozen raspberries

Instructions


  1. Place all ingredients in a blender and blend for 2 minutes to ensure ingredients are properly mixed. 
  2. Relax and drink up while allowing this cleansing shake to flush the toxins out of your body and mind!

Notes:

Nutrition Highlights

  • Berries are an excellent source of antioxidants that are important for a healthy immune system!

Nutrition Facts

Per Portion

Calories 169
Calories from fat 26.6
Calories from saturated fat 1.8
Total Fat 3.0 g
Saturated Fat 0.2 g
Trans Fat 0
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.6 g
Cholesterol 3.9 mg
Sodium 221 mg
Potassium 264 mg
Total Carbohydrate 17.8 g
Dietary Fiber 6.5 g
Sugars 24.8 g
Protein 21.1 g

Dietary servings

Per Portion


Fruit 1.5
Meat Alternative 0.8
Milk Alternative 1.0

Energy sources


34%452.2061271577125143.34918887158716%418.45074679674536254.3128624158425750%298.10031390813265181.7732445070227 34%16%50%CarbohydratesFatProtein

Meal Type(s)

Beverage




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