|5 min||0 min||5 min||1|
|2/3 cup||Cottage cheese (1% M.F.) (lightly rinsed)|
|1 cup||Frozen berries|
1. Puree the cottage cheese with the frozen berries until very smooth.
2. Serve with additional berries and a sprig of mint if desired and enjoy.
are high in antioxidants. which help to combat free radical damage from our cells
is an excellent source of calcium and has a good supply of protein