Berry Easy No-Churn Ice-Cream

4 10 268
Ingredients Minutes Calories
Prep Cook Servings
5 min 5 min 1
Berry Easy No-Churn Ice-Cream
Health Rating

Ingredients


1 cup Frozen berries
1 ml Frozen banana
1 tbsp Cacao nibs, raw, Sunfoods (for sprinkling)
2 tbsp Coconut cream

Instructions


Pulse berries and banana in processor until they are in small particles.

Add coconut milk and blend until the mixture is the desired texture.

Serve immediately with cacao nibs and berries, or scoop and freeze in muffin tray for later.


Nutrition Facts

Per Portion

Calories 268
Calories from fat 162
Calories from saturated fat 41
Total Fat 18.0 g
Saturated Fat 4.5 g
Trans Fat 0
Polyunsaturated Fat 0 g
Monounsaturated Fat 0 g
Cholesterol 0
Sodium 1.2 mg
Potassium 101 mg
Total Carbohydrate 22.4 g
Dietary Fiber 9.4 g
Sugars 9.6 g
Protein 4.0 g

Dietary servings

Per Portion


Fruit 1.9

Energy sources


Pygal33%456.21619101323176151.512591162101160%313.3493869321415252.07677529151956%363.45627409391227108.8236248549276633%60%6%CarbohydratesFatProtein
Recipe from:
Dessert
Snack