Berry Energy Bites by jenna

8 15 264
Ingredients Minutes Calories
Prep Cook Servings
15 min 0 min 12
Berry Energy Bites by jenna
Health Highlights

Ingredients


2 cup Walnuts
1 cup pitted Dates
1 cup Cranberries, dried (and/or other dried berries of your choice)
1 1/2 tsp Vanilla extract, pure
1 scoop Hemp protein powder, vanilla
1 medium Lemon (zested and juiced)
1/4 tsp Sea Salt
1/4 cup Almond butter, salted

Instructions


  1. Put all ingredients into a food processor and pulse until combined and sticky.
  2. Use a small cookie scoop or small spoon to scoop out balls.
  3. You'll need to manually press them together and let them rest on a cookie sheet.

Nutrition Facts

Per Portion

Calories 264
Calories from fat 147
Calories from saturated fat 14.3
Total Fat 16.4 g
Saturated Fat 1.6 g
Trans Fat 0 g
Polyunsaturated Fat 10.2 g
Monounsaturated Fat 3.5 g
Cholesterol 0
Sodium 63 mg
Potassium 269 mg
Total Carbohydrate 26.0 g
Dietary Fiber 4.6 g
Sugars 19.3 g
Protein 5.3 g

Dietary servings

Per Portion


Fruit 0.8
Meat Alternative 0.9

Energy sources


Pygal0%381.1380902545305490.7587227307305736%448.0201407720001135.2288235140549456%322.14497421025493211.538784802226338%361.6641561539392593.0496050709040536%56%8%AlcoholCarbohydratesFatProtein

Meal Type(s)

Snack




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