A delicious dessert crumble topping made with real foods (dairy free, gluten free, refined sugar-free)
Ingredients
1/2 cup
Rolled oats, dry
(or gluten-free rolled oats)
1/2 cup
Walnuts
1/2 cup
Almonds, raw
1/2 cup
Coconut, shredded
1/4 cup
Sunflower seeds
(hulled)
1/4 cup
Pumpkin seeds (pepitas)
1/4 cup
Rice flour, white
(or flour of your choice)
1/2 cup
Apple juice
(unfiltered and organic preferred)
1/4 cup
Maple syrup
1/2 tsp
Vanilla extract, pure
Instructions
To prepare the topping, throw the oats, walnuts, almonds, coconut, sunflower seeds, pumpkin seeds, and flour into a food processor fitted with the s blade.
Pulse a few times just until the ingredients are slightly broken up and combined but still retain a rustic texture.
In a medium-sized bowl, mix together the apple juice, maple syrup, and vanilla.
Stir in the dry nut and seed mixture until well combined.
Spoon this mixture over cooked fruit, yogurt, dairy-free yoghurt or get creative and top away.
Enjoy
