Berry Good Morning Smoothie

6 5 509
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Berry Good Morning Smoothie
Health Rating

Ingredients


1/3 can(s) (13.5 oz) Coconut milk
1 scoop Whey protein powder, vanilla
1 cup Frozen berries
1/2 tsp Cinnamon
1/2 tsp Honey, raw (or stevia)
1 tbsp Goji berries

Instructions


Combine ingredients in a blender until smooth and enjoy!

Nutrition Facts

Per Portion

Calories 509
Calories from fat 280
Calories from saturated fat 236
Total Fat 31 g
Saturated Fat 26.2 g
Trans Fat 0
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.2 g
Cholesterol 30 mg
Sodium 171 mg
Potassium 305 mg
Total Carbohydrate 32 g
Dietary Fiber 7.4 g
Sugars 17.9 g
Protein 25.0 g

Dietary servings

Per Portion


Fruit 2.4
Meat Alternative 1

Energy sources


Pygal25%442.89076748402545133.8051156936280755%364.4890362561651281.3682378177153420%328.9165455177818123.6519574328549625%55%20%CarbohydratesFatProtein
Recipe from:
Beverage