Berry Good Morning Smoothie

6 5 249
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Berry Good Morning Smoothie
Health Highlights

Ingredients


1/3 can(s) (13.5 oz) Coconut milk, sweetened
1 scoop Whey protein powder, vanilla
1 cup Frozen berries
1/2 tsp Cinnamon
1/2 tsp Honey, raw (or stevia)
1 tbsp Goji berries

Instructions


Combine ingredients in a blender until smooth and enjoy!

Nutrition Facts

Per Portion

Calories 249
Calories from fat 45
Calories from saturated fat 29.9
Total Fat 5.0 g
Saturated Fat 3.3 g
Trans Fat 0
Polyunsaturated Fat 0 g
Monounsaturated Fat 0 g
Cholesterol 30 mg
Sodium 179 mg
Potassium 33 mg
Total Carbohydrate 32 g
Dietary Fiber 7.4 g
Sugars 21.1 g
Protein 22.6 g

Dietary servings

Per Portion


Fruit 2.4
Meat Alternative 1

Energy sources


Pygal46%467.0132840869285183.653154957986118%353.91870583337095278.784417373362236%300.29154521296596158.3036141362210946%18%36%CarbohydratesFatProtein
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