Berry Good Morning Smoothie

6 5 292
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Berry Good Morning Smoothie
Health Highlights

Ingredients


1/3 can(s) (13.5 oz) Coconut milk, sweetened
1 scoop Whey protein powder, vanilla
1 cup Frozen berries
1/2 tsp Cinnamon
1/2 tsp Honey, raw (or stevia)
1 tbsp Goji berries, dried

Instructions


Combine ingredients in a blender until smooth and enjoy!

Nutrition Facts

Per Portion

Calories 292
Calories from fat 49
Calories from saturated fat 35
Total Fat 5.5 g
Saturated Fat 3.8 g
Trans Fat 0
Polyunsaturated Fat 0 g
Monounsaturated Fat 0 g
Cholesterol 61 mg
Sodium 123 mg
Potassium 348 mg
Total Carbohydrate 39 g
Dietary Fiber 7.9 g
Sugars 24.3 g
Protein 25.7 g

Dietary servings

Per Portion


Fruit 2.4
Meat Alternative 1

Energy sources


Pygal48%467.5708016681668189.3948956125154617%345.8983682595205275.852589399701535%301.49079356136707155.8034822417077448%17%35%CarbohydratesFatProtein
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