Berry Good

7 3 245
Ingredients Minutes Calories
Prep Cook Servings
2 min 1 min 1
Berry Good
Health Highlights

Ingredients


1/2 large Frozen banana
1/4 cup Frozen raspberries
1/2 cup Frozen blueberries
1 leaves Kale
1/2 tsp Honey, raw
1/2 tbsp Goji berries, dried (soaked in warm water for a few mins)
1 1/2 cup Almond milk, vanilla, unsweetened, Silk

Instructions


Toss all ingredients into a blender until well-blended.

Nutrition Facts

Per Portion

Calories 245
Calories from fat 44
Calories from saturated fat 1.5
Total Fat 4.9 g
Saturated Fat 0.2 g
Trans Fat 0
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 2.4 g
Cholesterol 0
Sodium 322 mg
Potassium 784 mg
Total Carbohydrate 50 g
Dietary Fiber 11.7 g
Sugars 54 g
Protein 5.8 g

Dietary servings

Per Portion


Fruit 2.7
Milk Alternative 1.5
Vegetables 0.7

Energy sources


Pygal73%446.4305057066323252.3328039743486818%299.6268027375676159.7833610091177810%354.1474458577039111.1447202358751473%18%10%CarbohydratesFatProtein
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