Berry Greens Shake

5 5 188
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 2
Berry Greens Shake
Health Rating

Ingredients


2 scoop Whey protein powder, vanilla
1 1/2 tsp greens+ ORIGINAL (unflavoured), Genuine Health
2 cup Almond milk, unsweetened
1/2 cup Frozen blueberries (or mixed berries)
1/2 tsp Vanilla extract, pure (optional)

Instructions


1. Combine all ingredients in a high speed blender, blend well and enjoy!


Nutrition Facts

Per Portion

Calories 188
Calories from fat 49
Calories from saturated fat 4.7
Total Fat 5.5 g
Saturated Fat 0.5 g
Trans Fat 0
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.6 g
Cholesterol 30 mg
Sodium 341 mg
Potassium 226 mg
Total Carbohydrate 13.0 g
Dietary Fiber 2.7 g
Sugars 6.3 g
Protein 21.1 g

Dietary servings

Per Portion


Fruit 0.5
Meat Alternative 1
Milk Alternative 1.0

Energy sources


Pygal1%383.198475475005890.8189225298271528%440.4498906290374121.8853479320844126%415.62791634393466230.14379538367145%306.72422922376046153.0115089711840428%26%45%AlcoholCarbohydratesFatProtein