Berry Greens Shake

5 5 176
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 2
Berry Greens Shake
Health Highlights

Ingredients


2 scoop Whey protein powder, vanilla
1 1/2 tsp greens+ ORIGINAL (unflavoured), Genuine Health
2 cup Almond milk, unsweetened
1/2 cup Frozen blueberries (or mixed berries)
1/2 tsp Vanilla extract, pure (optional)

Instructions


1. Combine all ingredients in a high speed blender, blend well and enjoy!


Nutrition Facts

Per Portion

Calories 176
Calories from fat 38
Calories from saturated fat 6.5
Total Fat 4.3 g
Saturated Fat 0.7 g
Trans Fat 0
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.5 g
Cholesterol 30 mg
Sodium 331 mg
Potassium 195 mg
Total Carbohydrate 14.0 g
Dietary Fiber 2.2 g
Sugars 8.3 g
Protein 21.0 g

Dietary servings

Per Portion


Fruit 0.5
Meat Alternative 1
Milk Alternative 1.0

Energy sources


Pygal1%383.411235721449990.8284018585772729%442.78710183285034125.3661464978324622%417.99098642008846228.7945722677772648%305.94191758951195159.664933957170129%22%48%AlcoholCarbohydratesFatProtein
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