Berry Greens Shake

5 5 199
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 2
Berry Greens Shake
Health Highlights

Ingredients


2 scoop Whey protein powder, vanilla
1 1/2 tsp greens+ ORIGINAL (unflavoured), Genuine Health
2 cup Almond milk, unsweetened
1/2 cup Frozen blueberries (or mixed berries)
1/2 tsp Vanilla extract, pure (optional)

Instructions


1. Combine all ingredients in a high speed blender, blend well and enjoy!


Nutrition Facts

Per Portion

Calories 199
Calories from fat 43
Calories from saturated fat 11.0
Total Fat 4.7 g
Saturated Fat 1.2 g
Trans Fat 0
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.5 g
Cholesterol 61 mg
Sodium 236 mg
Potassium 344 mg
Total Carbohydrate 15.4 g
Dietary Fiber 1.4 g
Sugars 11.1 g
Protein 23.7 g

Dietary servings

Per Portion


Fruit 0.5
Meat Alternative 1
Milk Alternative 1.0

Energy sources


1%382.7890904497097683.6568878784164630%437.8755515769108115.544814776655821%414.621319820603210.9908824639835848%311.7780480930934147.06793369755437 30%21%48%AlcoholCarbohydratesFatProtein

Meal Type(s)





?
Help