Berry Greens Shake

5 5 199
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 2
Berry Greens Shake
Health Highlights

Ingredients


2 scoop Whey protein powder, vanilla
1 1/2 tsp greens+ ORIGINAL (unflavoured), Genuine Health
2 cup Almond milk, unsweetened
1/2 cup Frozen blueberries (or mixed berries)
1/2 tsp Vanilla extract, pure (optional)

Instructions


1. Combine all ingredients in a high speed blender, blend well and enjoy!


Nutrition Facts

Per Portion

Calories 199
Calories from fat 43
Calories from saturated fat 11.0
Total Fat 4.7 g
Saturated Fat 1.2 g
Trans Fat 0
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.5 g
Cholesterol 61 mg
Sodium 236 mg
Potassium 344 mg
Total Carbohydrate 15.4 g
Dietary Fiber 1.4 g
Sugars 11.1 g
Protein 23.7 g

Dietary servings

Per Portion


Fruit 0.5
Meat Alternative 1
Milk Alternative 1.0

Energy sources


Pygal1%383.02763108027790.8117532890705130%442.8254342775677125.4269370930803121%417.58235375262825229.0361553062979648%305.943275890529159.6461122374767930%21%48%AlcoholCarbohydratesFatProtein

Meal Type(s)





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