| 6 | 10 | 298 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 10 min | 0 min | 2 |
| 1/2 cup | Almond milk, unsweetened |
| 1 cup | Greek yogurt, plain, fat-free (or plain coconut yogurt for a non-dairy option) |
| 1 large | Banana (s) |
| 1 cup | Blueberries |
| 4 cup | Kale (chopped) |
| 1 cup whole | Strawberries |
1. Add all ingredients into the blender and blend for 30-60 seconds unitl smooth
2. Pour into your favourite glasses, serve and enjoy!
Blueberries
are high in antioxidants which are important for tackling free radical damage in your cells
Kale
is an excellent source of carotenes, vitamin C, B6 and it is also high in fiber which is great for digestion
| Fruit | 2.4 |
| Milk Alternative | 0.9 |
| Vegetables | 1.9 |
