Double Berry Blend

5 10 194
Ingredients Minutes Calories
Prep Cook Servings
0 min 10 min 1
Double Berry Blend
Health Highlights
Gut Health

Ingredients


1/2 cup Blueberries
1/2 cup Strawberries
1 medium Cucumber, peeled
1/4 cup Lime juice (fresh)
1 scoop Protein powder, sprouted, Iron Vegan

Instructions


In a saucepan over medium heat, warm berries.

Puree in a high speed blender with remaining ingredients and serve.


Nutrition Facts

Per Portion

Calories 194
Calories from fat 12.1
Calories from saturated fat 3.6
Total Fat 1.3 g
Saturated Fat 0.4 g
Trans Fat 0
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 0
Sodium 60 mg
Potassium 594 mg
Total Carbohydrate 29.3 g
Dietary Fiber 9.1 g
Sugars 16.7 g
Protein 20.7 g

Dietary servings

Per Portion


Fruit 2.7
Vegetables 2.9

Energy sources


Pygal51%467.69894703536386197.992856309355526%357.1181665019855279.714132208086443%294.55473238270156175.0207922627483351%6%43%CarbohydratesFatProtein

Meal Type(s)





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