Best-Ever Lactation Cookies

16 30 128
Ingredients Minutes Calories
Prep Cook Servings
15 min 15 min 36
Best-Ever Lactation Cookies
Health Rating

Ingredients


2 cup Buckwheat flour
1 1/2 cup Rolled oats, dry
1/4 cup Brewer's yeast, Lewis Labs
1/4 cup Flaxseed meal (ground)
1 1/2 tbsp Cinnamon
1 tsp Baking powder
1/2 tsp Baking soda
1/4 tsp Sea salt (or pink salt)
1/2 cup Semisweet chocolate chips, mini (opt for dairy free)
3/4 cup Coconut oil (melted)
1/3 cup Maple syrup, pure
1 medium Banana (s) (mashed - use 2 bananas if you omit maple syrup)
1/4 cup Water, filtered
1/4 cup Golden raisin, seedless (rehydrated in water)
1/4 cup Chia seeds
3/4 cup Water, filtered (this water is for the chia seeds)

Instructions


1. Preheat oven to 350F degrees.

2. Combine chia seeds and 3/4 cup water. Let sit for 5 minutes and stir until it becomes egg-like.

3. Combine all the dry ingredients in a large bowl: flour, oats, yeast, flaxseeds, cinnamon, baking powder, baking soda, salt and chocolate chips.

4. In a separate bowl, combine wet ingredients: coconut oil, maple syrup, banana, water, raisins and chia seed mixture.

5. Add the wet ingredients to the dry ingredients. Mix until fully combined.

6. Drop spoonful on to a greased cookie sheet. You don't have to flatten them with a fork! Just thought I would mention this because that saves you a step! Unless of course you want them to look super pretty, then flatten.

7. Bake for 10-15 minutes. I have a convection oven so they baked in 10 minutes. Keep in mind there is nothing in these cookies that technically has to bake. Do NOT over-bake as this will result in tough cookies. Keep them soft and chewy.


 

Nutrition Facts

Per Portion

Calories 128
Calories from fat 60
Calories from saturated fat 41
Total Fat 6.7 g
Saturated Fat 4.6 g
Trans Fat 0.0 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.5 g
Cholesterol 0.1 mg
Sodium 53 mg
Potassium 118 mg
Total Carbohydrate 14.4 g
Dietary Fiber 2.3 g
Sugars 4.6 g
Protein 2.6 g

Dietary servings

Per Portion


Grain 0.2

Energy sources


Pygal45%466.651616475841181.1594847594548747%299.78763066295824230.581432030456548%357.5155774168118110.179523456298545%47%8%CarbohydratesFatProtein

Notes:

Makes 3 dozen cookies.

Freeze for months or refrigerate.

I suggest you give the batter a taste-test before baking. I didn't make them very sweet, and if you want to add more maple syrup then you can!

Recipe from:
Breakfast
Snack