| 7 | 40 | 82 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 40 min | 0 min | 8 |
| 1/4 cup | Rolled oats, dry |
| 1/4 cup | Pumpkin seeds (pepitas) |
| 5 date pitted | Medjool date |
| 1/2 tbsp | Sunflower seed butter |
| 1 tsp | Soy milk, unsweetened, plain |
| 2 tsp | Vanilla extract, pure |
| 3 tsp | Rainbow sprinkles |
| Fruit | 0.1 |
| Meat Alternative | 0.1 |