Black Bean and Edamame Avocado Salad

Health Highlights

Ingredients

1/2 cup	Black beans, canned (rinsed, drained)
1 cup	Frozen edamame (soybeans) (thawed)
1 medium	Summer squash (diced)
1 medium stalk(s)	Celery (thinly sliced)
2 tbsp	Lime juice (fresh)
1 tbsp	Canola oil
1/2 tsp	Rosemary, fresh (chopped)
1 dash	Salt
1 dash	Black pepper
1 avocado(s)	Avocado (peeled, seeded, chopped)

In a medium bowl, combine black beans, edamame, squash, celery, lime juice, canola oil, rosemary, salt and black pepper.
Toss gently, yet thoroughly until well coated.
Just before serving add the avocado and toss gently again. Enjoy!

Calories 187

Calories from fat 112

Calories from saturated fat 12.2

Total Fat 12.5 g

Saturated Fat 1.4 g

Trans Fat 0.1 g

Polyunsaturated Fat 1.9 g

Monounsaturated Fat 7.2 g

Cholesterol 0

Sodium 277 mg

Potassium 644 mg

Total Carbohydrate 16.0 g

Dietary Fiber 7.5 g

Sugars 2.4 g

Protein 6.3 g

Meat Alternative	0.5
Vegetables	2.3