Black Bean Chocolate Pudding

8 70 242
Ingredients Minutes Calories
Prep Cook Servings
10 min 1 h 8
Black Bean Chocolate Pudding
Health Highlights


86 gm Baking chocolate, unsweetened
2 cup Black beans, canned (drained, rinsed)
1/2 cup Sweet potato (pureed)
2 tbsp Coconut oil
1/2 cup Coconut sugar
1/4 cup Honey, raw
1 tbsp Chia seeds, ground (ground, mixed with 1/4 cup warm water)
2 tsp Vanilla extract, pure


Melt chocolate over low heat or a double boiler.

Place all ingredients, along with melted chocolate into high powered blender or food processor. Blend until smooth.

Chill in the fridge for 1 hour and serve.


Nutrition Facts

Per Portion

Calories 242
Calories from fat 86
Calories from saturated fat 57
Total Fat 9.6 g
Saturated Fat 6.4 g
Trans Fat 0.0 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.0 g
Cholesterol 0.2 mg
Sodium 237 mg
Potassium 310 mg
Total Carbohydrate 36 g
Dietary Fiber 6.6 g
Sugars 21.3 g
Protein 5.3 g

Dietary servings

Per Portion

Meat Alternative 0.4
Vegetables 0.6

Energy sources


Meal Type(s)