|5 min||0 min||2|
|1/2 cup||Black beans, canned (drained, rinsed)|
|1/2 cup||Mango (chopped)|
|2 tbsp||Green onion, scallion, ramp (chopped)|
|1 tbsp||Jalapeno pepper (chopped)|
1. Slice avocado in half and scrape out the seed.
2. Mix ingredients well and stuff!
are a great source of monounsaturated fatty acids which is important for heart health!