| 13 | 65 | 432 | 
| Ingredients | Minutes | Calories | 
| Prep | Cook | Servings | 
| 15 min | 50 min | 4 | 
 
        
        
        | 4 medium potato | Sweet potato | 
| 1 cup | Frozen yellow corn kernels | 
| 1 can (15oz) | Black beans, canned (drained and rinsed) | 
| 1/2 cup | Salsa, ready-to-serve, low sodium, hot/medium | 
| 1 pinch | Salt and pepper (to taste) | 
| 2 avocado(s) | Avocado (ripe; peeled and seed removed) | 
| 1/4 tsp | Onion powder | 
| 1/4 tsp | Garlic powder | 
| 4 tbsp | Salsa, ready-to-serve, low sodium, hot/medium (for topping) | 
| 1 pinch | Salt and pepper | 
| 1/3 cup | Salsa, ready-to-serve, low sodium, hot/medium | 
| 1 green onion (stem) | Green onion (chopped) | 
| 1 fruit | Lime (cut into wedges) | 
1. Cook the sweet potatos:
2. In a separate microwave safe bowl, heat the frozen corn in the microwave for about 2 minutes and remove.
3. Add the beans and salsa to the corn, season with salt and pepper and mix well. set aside.
4. Prepare the Guacamole:
5. Assemble the Tacos:
| Fruit | 0.3 | 
| Meat Alternative | 0.6 | 
| Vegetables | 4.7 | 
