Black Sesame Milk

3 5 53
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 8
Black Sesame Milk
Health Highlights

Ingredients


1/2 cup Sesame seeds, black (soaked overnight and drained)
4 cup Water
1 pinch Salt

Instructions


Place water in blender with drained sesame seeds and puree until smooth and creamy. Strain in a cheesecloth or nut milk bag.


Nutrition Facts

Per Portion

Calories 53
Calories from fat 40
Calories from saturated fat 5.6
Total Fat 4.5 g
Saturated Fat 0.6 g
Trans Fat 0
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 1.7 g
Cholesterol 0
Sodium 25.1 mg
Potassium 42 mg
Total Carbohydrate 2.1 g
Dietary Fiber 1.1 g
Sugars 0.0 g
Protein 1.6 g

Dietary servings

Per Portion


Meat Alternative 0.3

Energy sources


Pygal12%412.13813127865444113.3470575060765276%380.3374740024886282.749351059125512%347.5480808060022113.4712600328802212%76%12%CarbohydratesFatProtein

Meal Type(s)





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