Blood Orange Cooler

5 10 99
Ingredients Minutes Calories
Prep Cook Servings
10 min 0 min 1
Blood Orange Cooler
Health Highlights
This refreshing drink is filled with freshly squeezed blood orange juice, a touch of lime juice, coconut water, and some seltzer for bubbles!

Ingredients


114 gm Orange juice (freshly squeezed blood)
114 gm Coconut water (liquid from coconut)
1/2 fruit Lime (juiced)
57 gm Water (seltzer; flavored or unflavored - your choice!)
3 slice Lime (for serving)

Instructions


  1. Fill a glass with ice. 
  2. Pour over the blood orange juice, coconut water, lime juice and stir it together. 
  3. Top with the seltzer and garnish with a slice of lime. 

Nutrition Facts

Per Portion

Calories 99
Calories from fat 6.5
Calories from saturated fat 2.2
Total Fat 0.7 g
Saturated Fat 0.2 g
Trans Fat 0
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0
Sodium 129 mg
Potassium 552 mg
Total Carbohydrate 22.6 g
Dietary Fiber 3.3 g
Sugars 13.6 g
Protein 2.1 g

Dietary servings

Per Portion


Fruit 5.6

Energy sources


Pygal85%420.0519234973029273.076282725077257%320.77935525219937130.24679362645598%356.86339219814937110.3550953723536685%7%8%CarbohydratesFatProtein

Meal Type(s)





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