Bloody Cups for Halloween (Vegan & GF)

3 25 305
Ingredients Minutes Calories
Prep Cook Servings
15 min 10 min 8
Bloody Cups for Halloween (Vegan & GF)
Health Highlights
These Bloody Cups are like Peanut Butter Cups - but filled with a raspberry sauce - making it the perfect treat for Halloween!

Ingredients


1 cup Frozen raspberries
1 tbsp Brown rice syrup ((or maple syrup or agave syrup))
1 3/4 cup Dark chocolate chips, vegan

Instructions


  1. Heat the frozen raspberries in a small pot on medium-high heat until soft, mash the raspberries until there are no large chunks anymore & add the rice syrup. Give it a mix and set it aside to cool.
  2. In a double boiler, melt 1 cup of the chocolate. Meanwhile, place 8 muffin liners in a muffin pan.
  3. Place about 1 1/2 teaspoon of melted chocolate in the muffin liners and tilt them, so the chocolate spreads to the sides. Repeat for all the muffin liners and place them into the fridge for a few minutes (until the chocolate hardens).
  4. Melt 3/4 cup of vegan chocolate chips in the double boiler. Meanwhile, add about a teaspoon of the raspberry filling into the chocolate-coated muffin liners (place it in the middle). Once the chocolate has melted, pour it over the raspberry filling. Tilt it a bit so the top is covered with the chocolate completely. Let it harden in the fridge for about 5 minutes.
  5. Once the chocolate is hard, carefully remove the cupcake liners and enjoy.

Nutrition Facts

Per Portion

Calories 305
Calories from fat 177
Calories from saturated fat 102
Total Fat 19.7 g
Saturated Fat 11.3 g
Trans Fat 0
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0
Sodium 6.3 mg
Potassium 36 mg
Total Carbohydrate 32 g
Dietary Fiber 8.4 g
Sugars 19.4 g
Protein 3.9 g

Dietary servings

Per Portion


Fruit 0.5

Energy sources


Pygal37%460.46377254107364159.9908039444153258%306.14326299803156242.384015231115%366.0167334710982108.3713052321478637%58%5%CarbohydratesFatProtein

Meal Type(s)





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