BLT Salad

Health Highlights

Ingredients

6 cup	Lettuce, romaine (washed and chopped as desired)
1 large	Tomato (medium; diced)
2 large	Carrots (cut in bite size strips)
10 medium slice	Bacon (cut in bite size pieces (I used al fresco fully cooked uncured chicken bacon and warmed up prior to serving.))
1/2 avocado(s)	Avocado (sliced into thin slices)
1 cup	Dill, fresh (fresh; chopped (optional))
1 tbsp	Lemon juice (fresh)
2 tsp	Dijon mustard
2 tsp	Olive Oil, Extra Virgin
1/2 tsp	Salt and pepper (to taste)

Layer lettuce, tomato, carrot, bacon, & avocado on platter or in medium salad bowl.
Whisk salad ingredients together and drizzle over salad, as desired.
Garnish with fresh dill, if using.
Enjoy!

Calories 1301

Calories from fat 999

Calories from saturated fat 292

Total Fat 111 g

Saturated Fat 32 g

Trans Fat 0.3 g

Polyunsaturated Fat 16.7 g

Monounsaturated Fat 53 g

Cholesterol 150 mg

Sodium 2637 mg

Potassium 2686 mg

Total Carbohydrate 45 g

Dietary Fiber 20.1 g

Sugars 17.2 g

Protein 40 g