B.L.T. Snack Wraps

5 20 257
Ingredients Minutes Calories
Prep Cook Servings
10 min 10 min 6
B.L.T. Snack Wraps
Health Highlights

Ingredients


6 medium slice Bacon (drained, cooked and cut into pieces)
1 cup Lettuce, romaine (shredded)
6 tsp Ranch salad dressing
1 medium Tomato (finely diced)
6 medium tortilla(s) Whole wheat tortilla

Instructions


To assemble: On the tortilla spread some ranch dressing. Top with lettuce, tomato and bacon. Wrap up and eat!

Nutrition Facts

Per Portion

Calories 257
Calories from fat 139
Calories from saturated fat 50
Total Fat 15.5 g
Saturated Fat 5.6 g
Trans Fat 0.0 g
Polyunsaturated Fat 3.1 g
Monounsaturated Fat 5.6 g
Cholesterol 16.2 mg
Sodium 517 mg
Potassium 240 mg
Total Carbohydrate 23.9 g
Dietary Fiber 5.2 g
Sugars 2.2 g
Protein 8.2 g

Dietary servings

Per Portion


Grain 1.4
Meat 0.3
Vegetables 0.4

Energy sources


Pygal33%455.6943837423945150.6105556482273254%327.66395189744037265.434370651029213%345.7171716709654114.2240742438568933%54%13%CarbohydratesFatProtein

Meal Type(s)

Lunch
Main




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