B.L.T. Snack Wraps

5 20 282
Ingredients Minutes Calories
Prep Cook Servings
10 min 10 min 6
B.L.T. Snack Wraps
Health Rating

Ingredients


6 medium slice Bacon (drained, cooked and cut into pieces)
1 cup Lettuce, romaine (shredded)
6 tsp Ranch salad dressing
1 medium Tomato (finely diced)
6 medium tortilla(s) Whole wheat tortilla

Instructions


To assemble: On the tortilla spread some ranch dressing. Top with lettuce, tomato and bacon. Wrap up and eat!

Nutrition Facts

Per Portion

Calories 282
Calories from fat 155
Calories from saturated fat 55
Total Fat 17.2 g
Saturated Fat 6.1 g
Trans Fat 0.0 g
Polyunsaturated Fat 2.9 g
Monounsaturated Fat 6.5 g
Cholesterol 16.7 mg
Sodium 485 mg
Potassium 250 mg
Total Carbohydrate 24.0 g
Dietary Fiber 5.2 g
Sugars 0.9 g
Protein 7.8 g

Dietary servings

Per Portion


Grain 1.4
Meat 0.3
Vegetables 0.4

Energy sources


Pygal34%456.9831812146426152.8852483080631855%321.8731101891886260.736802332649211%350.2264542969963112.4554757947497334%55%11%CarbohydratesFatProtein
Lunch
Main