Blue Baby Smoothie

5 5 347
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Blue Baby Smoothie
Health Highlights
A great way to start your morning!

Ingredients


2 cup Mixed berries (or just blueberries)
1 medium Banana (s)
1/2 piece, 1-inch Ginger root
2 cup Baby kale
1 cup Almond milk, unsweetened

Instructions


1. Combine everything in a high speed blender until desired consistency is reached.

 

2. Enjoy immediately or store for later! 

Notes:

For more protein - add a scoop of your favorite protein powder


Berries

are packed with antioxidants which are so important for immunity!


Nutrition Facts

Per Portion

Calories 347
Calories from fat 44
Calories from saturated fat 4.1
Total Fat 4.9 g
Saturated Fat 0.5 g
Trans Fat 0
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 1.6 g
Cholesterol 0
Sodium 227 mg
Potassium 1259 mg
Total Carbohydrate 75 g
Dietary Fiber 18.3 g
Sugars 35 g
Protein 9.9 g

Dietary servings

Per Portion


Fruit 4.8
Milk Alternative 1.0
Vegetables 2.0

Energy sources


Pygal76%440.5758791800867258.4872062825222713%300.9696287680598156.8652006306349711%349.1467979278519112.8529220124343576%13%11%CarbohydratesFatProtein
  • Latisha Drayton Latisha Drayton (May 10, 2022, 9:39 p.m.)

    Delicious!

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