Spirulina Smoothie Bowl

8	5	522
Ingredients	Minutes	Calories

Prep	Cook	Servings
5 min	0 min	1

Health Highlights

Super quick and aesthetic smoothie bowl!

Ingredients

1/2 medium	Frozen banana
1 large	Zucchini (frozen)
1/2 cup	Coconut milk, reduced fat
2 tbsp	Chia seeds, ground
2 tbsp	Cashew butter (or almond butter)
1 tsp	Spirulina powder (up to 2 tablespoons)
1 pinch	Sea Salt
1 dash	Cinnamon

Instructions

1. Blend all ingredients in a blender until thick and creamy. Enjoy immediately!

Notes:

Top with anything you desire, such as granola, shredded coconut, bananas, blueberries, raspberries, grapes, cacao nibs, hemp seeds, nuts, dried fruits, and ground flax seed. You can also blend protein powder into the mixture for extra protein content.

Nutrition Facts

Name: Spirulina Smoothie Bowl
Prep time: 5 min
Total time: 5 min
Yield: 1 servings
Ingredients: 1/2 medium Frozen banana; 1 large Zucchini; 1/2 cup Coconut milk, reduced fat; 2 tbsp Chia seeds, ground; 2 tbsp Cashew butter; 1 tsp Spirulina powder; 1 pinch Sea Salt; 1/8 tsp Cinnamon

Per Portion

Calories 522

Calories from fat 315

Calories from saturated fat 139

Total Fat 35 g

Saturated Fat 15.5 g

Trans Fat 0

Polyunsaturated Fat 8.4 g

Monounsaturated Fat 11.0 g

Cholesterol 0

Sodium 227 mg

Potassium 1444 mg

Total Carbohydrate 46 g

Dietary Fiber 12.8 g

Sugars 17.2 g

Protein 12.3 g

Dietary servings

Per Portion

Fruit	0.5
Meat Alternative	1.7
Vegetables	4.9

Spirulina Smoothie Bowl

Ingredients

Instructions

Notes:

Nutrition Facts

Per Portion

Dietary servings

Per Portion

Energy sources

Meal Type(s)

Spirulina Smoothie Bowl

Ingredients

Instructions

Notes:

Nutrition Facts

Per Portion

Dietary servings

Per Portion

Energy sources

Meal Type(s)

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