Blueberry & Almond Smoothie

4 5 203
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Blueberry & Almond Smoothie
Health Highlights
This could easily be made with any fruit—raspberries, peaches, mango, etc. Feel free to substitute rice or coconut milk for almond milk.


1 scoop Whey protein powder, unflavoured
1/2 cup Blueberries
1 scoop greens+ daily detox, Genuine Health (or any type of ProGreens type of powder, preferably with probiotics)
1 1/2 cup Almond milk, unsweetened


  1. Blend everything together in a high-speed blender and Enjoy!


Nutrition Facts

Per Portion

Calories 203
Calories from fat 38
Calories from saturated fat 5.0
Total Fat 4.2 g
Saturated Fat 0.6 g
Trans Fat 0
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 2.2 g
Cholesterol 4.9 mg
Sodium 310 mg
Potassium 306 mg
Total Carbohydrate 17.3 g
Dietary Fiber 3.6 g
Sugars 10.2 g
Protein 25.7 g

Dietary servings

Per Portion

Fruit 0.9
Meat Alternative 1
Milk Alternative 1.5

Energy sources