Blueberry Banana Bread

14 60 229
Ingredients Minutes Calories
Prep Cook Servings
10 min 50 min 12
Blueberry Banana Bread
Health Highlights

Ingredients


2 cup All-purpose white flour
1/2 cup Cane sugar
1/2 cup Coconut oil
1 tbsp Molasses
3 medium Banana (s) (2-3 very ripe)
1 tsp Vanilla extract, pure
1/2 cup Almond milk, unsweetened
1 tsp Apple cider vinegar (mixed with almond milk)
1 tbsp Flaxseed meal (ground)
1 tsp Baking powder
1 tsp Vanilla extract, pure
1 tsp Cinnamon
1/2 tsp Salt
1/2 cup Blueberries

Instructions


Preheat oven to 350 degrees. Lightly grease a 9 x 5 baking dish with cocout oil. In a small bowl, mix ground flax with 2 1/2 tbs of water. Allow to sit for 5 minutes to gel.

In a large mixing bowl, mash bananas well with a fork. Add oil, cane sugar, almond milk and molasses, whisking to combine.

In a separate bowl, sift together flour, baking powder and spices.

Add flax egg to wet mixture and slowly stir into dry mixture until just combined and no lumps are present. Fold in blueberries.

Transfer batter to the baking dish and bake in preheated oven for 45 to 50 minutes or until top is lightly browned and a tester inserted in the middle comes out clean.

Remove bread from oven and allow to cool before serving.

Enjoy!

Nutrition Facts

Per Portion

Calories 229
Calories from fat 87
Calories from saturated fat 68
Total Fat 9.6 g
Saturated Fat 7.6 g
Trans Fat 0.0 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.7 g
Cholesterol 0
Sodium 108 mg
Potassium 213 mg
Total Carbohydrate 33 g
Dietary Fiber 1.8 g
Sugars 13.6 g
Protein 2.7 g

Dietary servings

Per Portion


Fruit 0.3
Grain 1.0

Energy sources


Pygal1%381.748322002348390.7705862196386257%451.77356683814435184.0162457738225638%306.0343537020286158.50803052045145%369.0582262833711491.5606366589817957%38%AlcoholCarbohydratesFatProtein

Meal Type(s)





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