5 | 9 | 425 |
Ingredients | Minutes | Calories |
Prep | Cook | Servings |
9 min | 0 min | 4 |
4 cup | Soy milk, unsweetened |
1 cup | Chia seeds |
341 gm | Blueberries (fresh or frozen) |
3 medium | Banana (s) (large) |
43 gm | Sweetener, syrup, agave ((1.5 tbsp)) |
1. Mix all the ingredients together in a large bowl.
2. Pull out your favorite glasses and bowls to pour individual pudding servings into.
3. Make sure to stir out any clumps of chia seeds so that you have an evenly mixed pudding. (Your pudding should be a brilliant purple color at this point.)
4. Spoon pudding into serving dishes and set in fridge overnight.
5. Wake up the next morning, pull out your pudding, and top with more fresh banana slices and frozen blueberries, or whatever toppings you desire.
6. Share with the ones you love and enjoy!
Add some fresh, sliced fruit, a handful of shredded coconut or nuts on top, or add some more plant milk to make it thinner for a smoothie and fill up a glass
Fruit | 1.9 |
Meat Alternative | 1.4 |
Milk Alternative | 2.4 |