Blueberry Banana Muffins

9 35 218
Ingredients Minutes Calories
Prep Cook Servings
10 min 25 min 12
Blueberry Banana Muffins
Health Highlights

Ingredients


1 cup Peanut butter, natural
4 medium Egg
2 medium Banana (s) (ripe)
1/2 tsp Baking soda
1 tsp Vanilla extract, pure
1 tsp Cinnamon
2 tbsp Honey
2/3 cup Fermented protein powder, vanilla
1/2 cup Blueberries (fresh)

Instructions


Blend all ingredients, except blueberries, in a high-powered blender or food processor until smooth. Add mixture to a spouted bowl, and fold in blueberries. Pour into a lined muffin tin and bake at 400F for 20-25 minutes. 


Nutrition Facts

Per Portion

Calories 218
Calories from fat 119
Calories from saturated fat 23.3
Total Fat 13.2 g
Saturated Fat 2.6 g
Trans Fat 0.0 g
Polyunsaturated Fat 3.6 g
Monounsaturated Fat 5.7 g
Cholesterol 64 mg
Sodium 103 mg
Potassium 277 mg
Total Carbohydrate 16.4 g
Dietary Fiber 4.6 g
Sugars 8.5 g
Protein 10.4 g

Dietary servings

Per Portion


Fruit 0.2
Meat Alternative 1.0

Energy sources


Pygal0%380.921236406771890.7557152133388926%435.3810695798429115.5429516429397155%362.9910722444064237.2755759340940419%338.1790350740621103.6479878678500826%55%19%AlcoholCarbohydratesFatProtein

Meal Type(s)





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