Blueberry Blast Shakeology Smoothie

4	2	186
Ingredients	Minutes	Calories

Prep	Cook	Servings
2 min	0 min	1

Health Rating

Ingredients

1 scoop	Shakeology, Vanilla
1/2 cup	Water
1/2 cup	Almond milk, unsweetened
1/2 cup	Frozen blueberries

Instructions

For the best taste experience, use a blender and add ice. The more ice, the thicker it gets. Feel free to use any kind of milk or milk substitute (almond, rice, or coconut milk)—the more milk, the creamier it gets! Enjoy!

Nutrition Facts

Per Portion

Calories 186

Calories from fat 35

Calories from saturated fat 0.2

Total Fat 3.9 g

Saturated Fat 0.0 g

Trans Fat 0

Polyunsaturated Fat 1.3 g

Monounsaturated Fat 0.8 g

Cholesterol 1.8 mg

Sodium 294 mg

Potassium 145 mg

Total Carbohydrate 24.7 g

Dietary Fiber 6.6 g

Sugars 11.9 g

Protein 16.5 g

Dietary servings

Per Portion

Fruit	1.0
Meat Alternative	1
Milk Alternative	0.5

Blueberry Blast Shakeology Smoothie

Ingredients

Instructions

Nutrition Facts

Per Portion

Dietary servings

Per Portion

Energy sources

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