Blueberry Blast Shakeology Smoothie

4 2 184
Ingredients Minutes Calories
Prep Cook Servings
2 min 0 min 1
Blueberry Blast Shakeology Smoothie
Health Highlights

Ingredients


1 scoop Shakeology, Vanilla
1/2 cup Water
1/2 cup Almond milk, unsweetened
1/2 cup Frozen blueberries

Instructions


For the best taste experience, use a blender and add ice. The more ice, the thicker it gets. Feel free to use any kind of milk or milk substitute (almond, rice, or coconut milk)—the more milk, the creamier it gets! Enjoy!

Nutrition Facts

Per Portion

Calories 184
Calories from fat 29.4
Calories from saturated fat 1.1
Total Fat 3.3 g
Saturated Fat 0.1 g
Trans Fat 0
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 0.7 g
Cholesterol 1.8 mg
Sodium 294 mg
Potassium 129 mg
Total Carbohydrate 25.3 g
Dietary Fiber 6.3 g
Sugars 12.9 g
Protein 16.5 g

Dietary servings

Per Portion


Fruit 1.0
Meat Alternative 1
Milk Alternative 0.5

Energy sources


Pygal48%467.5984768102387189.8454524421560416%346.92318000522715276.277219926824536%300.80610115971166157.205967581188548%16%36%CarbohydratesFatProtein
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