Blueberry Blast Shakeology Smoothie

4 2 200
Ingredients Minutes Calories
Prep Cook Servings
2 min 0 min 1
Blueberry Blast Shakeology Smoothie
Health Rating

Ingredients


1 scoop Shakeology, Vanilla
1/2 cup Water
1/2 cup Almond milk, unsweetened
1/2 cup Frozen blueberries

Instructions


For the best taste experience, use a blender and add ice. The more ice, the thicker it gets. Feel free to use any kind of milk or milk substitute (almond, rice, or coconut milk)—the more milk, the creamier it gets! Enjoy!

Nutrition Facts

Per Portion

Calories 200
Calories from fat 35
Calories from saturated fat 0.2
Total Fat 3.9 g
Saturated Fat 0.0 g
Trans Fat 0
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 0.8 g
Cholesterol 1.8 mg
Sodium 294 mg
Potassium 145 mg
Total Carbohydrate 24.7 g
Dietary Fiber 6.6 g
Sugars 11.9 g
Protein 16.5 g

Dietary servings

Per Portion


Fruit 1.0
Meat Alternative 1
Milk Alternative 0.5

Energy sources


Pygal49%467.73688096810474193.482693838205918%336.645113477696271.291652981424833%304.4694126492644150.3324180814216849%18%33%CarbohydratesFatProtein
Recipe from:
Breakfast
Snack