Blueberry Blast Shakeology Smoothie

4 2 210
Ingredients Minutes Calories
Prep Cook Servings
2 min 0 min 1
Blueberry Blast Shakeology Smoothie
Health Highlights

Ingredients


1 scoop Shakeology, Vanilla
1/2 cup Water
1/2 cup Almond milk, unsweetened
1/2 cup Frozen blueberries

Instructions


For the best taste experience, use a blender and add ice. The more ice, the thicker it gets. Feel free to use any kind of milk or milk substitute (almond, rice, or coconut milk)—the more milk, the creamier it gets! Enjoy!

Nutrition Facts

Per Portion

Calories 210
Calories from fat 29.3
Calories from saturated fat 0.9
Total Fat 3.3 g
Saturated Fat 0.1 g
Trans Fat 0
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 0.7 g
Cholesterol 1.8 mg
Sodium 292 mg
Potassium 123 mg
Total Carbohydrate 31 g
Dietary Fiber 4.8 g
Sugars 21.8 g
Protein 16.7 g

Dietary servings

Per Portion


Fruit 1.0
Meat Alternative 1
Milk Alternative 0.5

Energy sources


54%461.1539538996968193.0293139607995814%326.7938685297829244.2632923476904832%311.13871202133794137.66341219805275 54%14%32%CarbohydratesFatProtein

Meal Type(s)

Breakfast
Snack




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