10 | 10 | 513 |
Ingredients | Minutes | Calories |
Prep | Cook | Servings |
10 min | 0 min | 3 |
2 cup | Blueberries |
1 cup | Almond milk, unsweetened |
1 1/2 cup | Rolled oats- Gluten Free (soaked overnight) |
1 pod | Vanilla bean (scraped or 1 tsp vanilla extract) |
1 large | Frozen banana (optional) |
1 tbsp | Maple syrup, pure (to taste - can use raw honey) |
1 tbsp | Goji berries, dried (topping) |
2 tbsp | Sliced almonds (topping) |
1 tbsp hulled | Hemp seeds, shelled (topping) |
2 tbsp | Coconut flakes, unsweetened (topping) |
Fruit | 1.8 |
Grain | 3.9 |
Meat Alternative | 0.2 |
Milk Alternative | 0.3 |