Blueberry Coffee Cake

12 70 444
Ingredients Minutes Calories
Prep Cook Servings
10 min 1 h 12
Blueberry Coffee Cake
Health Highlights

Ingredients


4 large Egg (separated)
1 3/4 cup Granulated sugar
3 tsp Vanilla extract, imitation, no alcohol
1 cup Vegetable oil
1 tsp Lemon extract
2 1/2 cup All-purpose white flour
3 tsp Baking soda
2 cup Blueberries
1/2 cup Blueberries (for bottom of pan)
1/2 cup, sifted Powdered/icing sugar (for glaze)
2 tbsp Maple syrup, pure (for glaze)
3 tsp Partly skimmed milk, 2% M.F. (for glaze - doesn't have to be 2%)

Instructions


With an electric mixer (I use a Kitchen Aid mixer), beat egg whites for approximately 5 minutes or until quite frothy.

Add the sugar, vanilla, oil and lemon flavouring and continue to beat for 30 seconds until mixed together well.

In a separate bowl, combine the flour and baking powder. Add blueberries and stir until blueberries are coated.

Add the dry ingredients to the wet ingredients and gently fold together (with a spatula) until combined. Be sure not to over fold as the cake will turn out too dense.

Pour ½ cup of blueberries into the bottom of a bundt or tube pan. Pour batter into pan. Bake at 350 degrees F for 45 - 60 minutes or until toothpick inserted comes out clean.

Let cake COOL in the pan on a cooling rack.

For the glaze, in a small bowl or measuring cup, stir together icing sugar, maple syrup and 2 tsp milk.

Continue to add a small amount of milk until the icing runs off of your fork.

Turn cake out of pan onto a plate and drizzle the glaze over top.

Note:

You can use lemon juice instead of lemon flavouring.

You can use fresh blueberries instead of frozen.

Nutrition Facts

Per Portion

Calories 444
Calories from fat 183
Calories from saturated fat 26.8
Total Fat 20.4 g
Saturated Fat 3.0 g
Trans Fat 0.1 g
Polyunsaturated Fat 10.4 g
Monounsaturated Fat 5.7 g
Cholesterol 72 mg
Sodium 346 mg
Potassium 86 mg
Total Carbohydrate 61 g
Dietary Fiber 1.5 g
Sugars 40 g
Protein 5.1 g

Dietary servings

Per Portion


Fruit 0.4
Grain 1.3
Meat Alternative 0.2

Energy sources


Pygal54%467.01344696920467206.3455959093123541%292.25982460425405196.313058080871465%367.353637780744108.166066410536454%41%CarbohydratesFatProtein

Meal Type(s)





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