Blueberry Ginger Smoothie (AIP)

6 10 281
Ingredients Minutes Calories
Prep Cook Servings
5 min 5 min 1
Blueberry Ginger Smoothie (AIP)
Health Highlights

Ingredients


1 1/2 scoop Vanilla Bone Broth Protein Powder
1/2 cup Frozen blueberries
1 cup Coconut Milk, Unsweetened
1 cup Baby spinach
1 Packet TrueLime
1/4 tsp Ginger, ground

Instructions


Blend 30 seconds until smooth. Serve!


Nutrition Facts

Per Portion

Calories 281
Calories from fat 56
Calories from saturated fat 36
Total Fat 6.2 g
Saturated Fat 4.0 g
Trans Fat 0
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0
Sodium 25.1 mg
Potassium 220 mg
Total Carbohydrate 24.8 g
Dietary Fiber 2.3 g
Sugars 13.9 g
Protein 33 g

Dietary servings

Per Portion


Fruit 1.0
Vegetables 1.0

Energy sources


Pygal34%456.4956883301984152.006138032398720%414.46384257470044275.698860307852347%292.7652586069345185.5046119571141234%20%47%CarbohydratesFatProtein

Meal Type(s)





?
Help