Blueberry Ginger Smoothie (AIP)

6 10 359
Ingredients Minutes Calories
Prep Cook Servings
5 min 5 min 1
Blueberry Ginger Smoothie (AIP)
Health Highlights

Ingredients


1 1/2 scoop Vanilla Bone Broth Protein Powder
1/2 cup Frozen blueberries
1 cup Organic Coconut Milk, Unsweetened Vanilla
1 bunch Baby spinach
1 Packet TrueLime
1/4 tsp Ginger, ground

Instructions


Blend 30 seconds until smooth. Serve!


Nutrition Facts

Per Portion

Calories 359
Calories from fat 66
Calories from saturated fat 38
Total Fat 7.4 g
Saturated Fat 4.2 g
Trans Fat 0
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.1 g
Cholesterol 0
Sodium 269 mg
Potassium 1945 mg
Total Carbohydrate 36 g
Dietary Fiber 9.1 g
Sugars 15.2 g
Protein 42 g

Dietary servings

Per Portion


Fruit 1.0
Vegetables 10.7

Energy sources


Pygal35%458.36347880016535155.512942749097819%410.2632376824133277.366248821818846%292.82607416112984184.961615974711735%19%46%CarbohydratesFatProtein

Meal Type(s)





?
Help