Blueberry Greens Healing Smoothie

7 5 398
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Blueberry Greens Healing Smoothie
Health Highlights

Ingredients


1 cup Blueberries (Fresh)
1 large Banana (s) (Ripe)
3/4 cup Mango (Fresh)
1 tsp Barleygrass Juice Powder
1 tsp Spirulina powder (Hawaiian Spirulina)
1 cup Cilantro (coriander)
2 cup Coconut water, unsweetened, ready-to-drink

Instructions


1. Combine all ingredients in a high speed blender, serve and enjoy!

Notes:

For a high protein breakfast smoothie - add a scoop of your favorite protein powder


Nutrition Facts

Per Portion

Calories 398
Calories from fat 12.0
Calories from saturated fat 10.4
Total Fat 1.3 g
Saturated Fat 1.2 g
Trans Fat 0
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.3 g
Cholesterol 0
Sodium 192 mg
Potassium 1834 mg
Total Carbohydrate 97 g
Dietary Fiber 10.0 g
Sugars 69 g
Protein 4.7 g

Dietary servings

Per Portion


Fruit 4.2
Vegetables 1.9

Energy sources


Pygal92%401.24136857748397280.14027696076333%346.30523968874235113.977005562822515%366.92031980700295108.2302790943239292%CarbohydratesFatProtein
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