Blueberry Lemon Dressing

9 5 63
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 10
Blueberry Lemon Dressing
Health Highlights

Ingredients


1 cup Blueberries
1/2 cup Water
1/4 cup Olive Oil, Extra Virgin
1 whole lemon(s) Lemon peel (zest) (for a sweeter dressing use an orange)
1 whole lemon(s) Lemon juice (for a sweeter dressing use an orange)
3 tbsp Rice vinegar
1 tsp Maple syrup
1/2 tsp Salt
1/2 tsp Black pepper

Instructions


In a food processor combine ingredients until evenly mixed. Store in an airtight container.

Note: 1 serving is 3 tablespoons


Nutrition Facts

Per Portion

Calories 63
Calories from fat 49
Calories from saturated fat 7.6
Total Fat 5.5 g
Saturated Fat 0.8 g
Trans Fat 0.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.7 g
Cholesterol 0
Sodium 120 mg
Potassium 29.8 mg
Total Carbohydrate 3.7 g
Dietary Fiber 0.9 g
Sugars 2.1 g
Protein 0.2 g

Dietary servings

Per Portion


Fruit 0.3

Energy sources


Pygal20%432.39774773727305124.6115170495833678%330.4468794840697267.41927055096381%376.50555337810556107.319606850751820%78%CarbohydratesFatProtein
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