7 | 481 | 305 |
Ingredients | Minutes | Calories |
Prep | Cook | Servings |
1 min | 8 h | 7 |
2 2/3 cup | Steel cut oats, dry |
2 2/3 cup | Almond milk, unsweetened |
3 1/2 tbsp | Chia seeds |
3 1/2 tbsp | Maple syrup |
1 3/4 tsp | Cinnamon |
1 cup | Coconut Milk, Unsweetened (plain) |
1 3/4 cup | Blueberries |
Combine oats, coconut milk, chia seeds, maple syrup, cinnamon and water together in a large Tupperware container. Stir well to mix. Seal and place in the fridge overnight (or for at least 8 hours).
Remove oats from fridge. Use single-serving size mason jars and place a large spoonful of the oat mix in the bottom of each, then a layer of blueberries. Repeat until all ingredients are used up. Store in the fridge until ready to eat. Enjoy hot or cold!
Fruit | 0.5 |
Grain | 1.4 |
Meat Alternative | 0.2 |
Milk Alternative | 0.4 |