Blueberry Popsicles

Blueberry Popsicles

Health Rating
Prep Cook Ready in Servings
5 min 5 min 4
add
more

Ingredients


1 cup slices Banana
1 cup Blueberries
2 cup Plain yogurt, 1- 2% M.F.

Instructions


Mix fruits with plain yogurt and pour into popsicle moulds.

Place in the freezer until popsicles solidify. Enjoy!

Nutrition Facts

Per Portion

Calories 119
Calories from fat 11.7
Calories from saturated fat 6.6
Total Fat 1.3 g
Saturated Fat 0.7 g
Trans Fat 0
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.3 g
Cholesterol 7.9 mg
Sodium 71 mg
Potassium 410 mg
Total Carbohydrate 20.5 g
Dietary Fiber 1.7 g
Sugars 14.4 g
Protein 6.3 g

Dietary servings

Per Portion


Fruit 0.8
Milk Alternative 0.8

Energy sources


Pygal69%452.671986946244.18175284910%292.476579569201.30185497621%325.726227297126.04769694569%10%21%CarbohydratesFatProtein
About Contact Us
Meal Garden, 326 1/2 Bloor Street West, Unit 4, Toronto, Ontario, M5S 1W5, Canada