Blueberry Popsicles

Blueberry Popsicles

A great treat for kids!
Health Rating
Prep Cook Ready in Servings
5 min 0 min 5 min 4

Ingredients


1 cup slices Banana
1 cup Blueberries
2 cup Plain yogurt, 1- 2% M.F.

Instructions


1. Blend fruits with plain yogurt until smooth and pour into popsicle moulds.

2. Place in the freezer until popsicles solidify. Enjoy!

Nutrition Facts

Per Portion

Calories 115
Calories from fat 11.1
Calories from saturated fat 6.3
Total Fat 1.2 g
Saturated Fat 0.7 g
Trans Fat 0
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.3 g
Cholesterol 7.5 mg
Sodium 67 mg
Potassium 396 mg
Total Carbohydrate 19.9 g
Dietary Fiber 1.6 g
Sugars 13.9 g
Protein 6.0 g

Dietary servings

Per Portion


Fruit 0.8
Milk Alternative 0.7

Energy sources


Pygal69%451.9971746158699245.1644231236833810%292.35374627822495199.26576001882821%326.3949125259283125.5265727281493669%10%21%CarbohydratesFatProtein
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