Blueberry Popsicles

Blueberry Popsicles

Health Rating
Prep Cook Ready in Servings
5 min 5 min 4
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Ingredients


1 cup slices Banana
1 cup Blueberries
2 cup Plain yogurt, 1- 2% M.F.

Instructions


Mix fruits with plain yogurt and pour into popsicle moulds.

Place in the freezer until popsicles solidify. Enjoy!

Nutrition Facts

Per Portion

Calories 119  
Calories from fat 11.7  
Calories from saturated fat 6.6  
Total Fat 1.3  g
Saturated Fat 0.7  g
Trans Fat 0  
Polyunsaturated Fat 0.1  g
Monounsaturated Fat 0.3  g
Cholesterol 7.9  mg
Sodium 71  mg
Potassium 410  mg
Total Carbohydrate 20.5  g
Dietary Fiber 1.7  g
Sugars 14.4  g
Protein 6.3  g

Dietary servings

Per Portion


Fruit 0.8
Milk Alternative 0.8

Energy sources


Pygal 69% 452.671986946 244.181752849 10% 292.476579569 201.301854976 21% 325.726227297 126.047696945 69% 10% 21% Carbohydrates Fat Protein
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Meal Garden, 326 1/2 Bloor Street West, Unit 4, Toronto, Ontario, M5S 1W5, Canada