| 5 | 10 | 228 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 5 min | 5 min | 1 |
| 1 cup | Coconut milk, sweetened |
| 1/2 cup | Blueberries |
| 1/2 tbsp | Lemon juice |
| 1/4 tsp | Vanilla extract, pure |
| 1 scoop | Whey protein powder, unflavoured |
Place all ingredients in a tall beaker and mix it smooth with a hand mixer.
Add lemon juice to taste.
Tip
For more satiety, add 1 tablespoon of coconut oil or any other healthful oil. You may also substitute the coconut milk for 1¼ cups Greek yogurt if you prefer a dairy-based smoothie. If so, add a little water for a more liquid consistency.
| Fruit | 1.0 |
| Meat Alternative | 1 |
