Blueberry Snack
| 1 |
3 |
43 |
| Ingredients |
Minutes |
Calories |
|
| Prep |
Cook |
Servings |
| 3 min |
0 min |
1
|
High in protein and a great snack to take on the go!
Notes:
Quick Tips:
Add your favorite choice of additional berries, apples or pears
Nutritional Highlights
Blueberries
are excellent antioxidants and are high in fiber
Nutrition Facts
Per Portion
Calories
43
Calories from fat
2.0
Calories from saturated fat
0.2
Total Fat
0.2 g
Saturated Fat
0.0 g
Trans Fat
0
Polyunsaturated Fat
0.1 g
Monounsaturated Fat
0.0 g
Cholesterol
0
Sodium
0
Potassium
62 mg
Total Carbohydrate
10.6 g
Dietary Fiber
1.9 g
Sugars
7.2 g
Protein
0.5 g
Dietary servings
Per Portion
Energy sources
Meal Type(s)
