|5 min||0 min||1|
|1 cup||Almond milk, vanilla, unsweetened, Silk|
|1 small||Banana (s)|
|1 cup||Swiss chard (any dark leafy green)|
|1 tbsp||Flaxseed meal (ground)|
1. Wash ingredients and peel and dice the banana.
2. Combine ingredients in a blender and blend until smooth.
3. Serve and enjoy!
are an excellent source of antioxidants which are important for immune health