Boiled eggs with mayonnaise
| 3 |
10 |
387 |
| Ingredients |
Minutes |
Calories |
|
| Prep |
Cook |
Servings |
| 0 min |
10 min |
4
|
Egg lovers, gather around! This recipe is so simple, so tasty… and it's instant YUM.
Ingredients
|
8 medium
|
Egg
|
|
8 tbsp
|
Mayonnaise
|
|
1 cup slices
|
Avocado
(optional)
|
Instructions
- Bring water to a boil in a pot.
- Optional: Make tiny wholes in the eggs using an egg piercer*.
- Carefully, place the eggs in the water.
- Boil the eggs for 5–6 minutes for soft-boiled eggs, 6–8 minutes for medium and 8–10 minutes for hard-boiled eggs.
Nutrition Facts
Per Portion
Calories
387
Calories from fat
325
Calories from saturated fat
64
Total Fat
36 g
Saturated Fat
7.1 g
Trans Fat
0.1 g
Polyunsaturated Fat
14.9 g
Monounsaturated Fat
11.8 g
Cholesterol
393 mg
Sodium
300 mg
Potassium
324 mg
Total Carbohydrate
4.4 g
Dietary Fiber
2.6 g
Sugars
1.0 g
Protein
12.5 g
Dietary servings
Per Portion
| Meat Alternative |
1 |
| Vegetables |
0.4 |
Energy sources
Meal Type(s)
