Boston Lettuce Salad With Herbs and Toasted Almond

Health Highlights

Ingredients

1/4 cup whole	Almonds, raw (sliced)
10 stalk(s)	Chives (cut into 1-inch lengths)
1 cup	Cilantro (coriander)
1 head	Lettuce, butterhead (Boston)
1 cup	Parsley, fresh
5 tbsp	Italian salad dressing (vinaigrette)

Heat oven to 400°F (204°C). Spread the almonds on a rimmed baking sheet and toast, tossing occasionally, until golden, 5 to 6 minutes.
In a large bowl, toss the lettuce, parsley, cilantro, chives, and almonds with the vinaigrette.

Calories 115

Calories from fat 80

Calories from saturated fat 8.6

Total Fat 8.9 g

Saturated Fat 1.0 g

Trans Fat 0.0 g

Polyunsaturated Fat 3.2 g

Monounsaturated Fat 4.1 g

Cholesterol 0

Sodium 197 mg

Potassium 301 mg

Total Carbohydrate 6.5 g

Dietary Fiber 2.4 g

Sugars 3.1 g

Protein 3.3 g

Meat Alternative	0.3
Vegetables	1.5